Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
TashaMordasha
Journal
11 Oct 18
TashaMordasha's Journal, 11 Oct 18
TashaMordasha's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 October 2018
65.5 kg
Lost so far:
3.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2018:
740 kcal
Fat: 26.20g | Prot: 17.36g | Carbs: 109.19g.
Breakfast:
Белый Хлеб, Чай с Лимоном и Сахаром, Сила Злаков Пять Злаков, Качугский Фермер Масло Крестьянское.
Lunch:
Горячая Штучка Чебупели с Ветчиной и Сыром.
more...
1671 kcal
Exercise:
Fitness Training (Workout) - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 50 minutes.
more...
Losing 0.0 kg a Week
0 Supporters
Support
TashaMordasha's Weight History
View Complete History