Weigh In record (no journal entry) for 11 October 2018
|
51.8 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
1128 kcal
|
Fat: 41.76g | Prot: 40.10g | Carbs: 151.88g.
Breakfast: Baker House Торт Трюфель, Лазанья с Мясом. Lunch: Геркулес Овсяная Каша на Молоке, Банан. Dinner: Dr. Korner Хлебцы Хрустящие Гречневые с Витаминами, Макароны Жареные, Котлета Свиная. Snacks/Other: Банан. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reggie18's Weight History
|