dekuadrat92's Journal, 11 Oct 18

Weigh In record (no journal entry) for 11 October 2018
60 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2018:
595 kcal Fat: 19.54g | Prot: 20.73g | Carbs: 81.79g.   Dinner: Bihun Goreng. Snacks/Other: Good Day Tiramisu Bliss Coffee. more...
Losing 1.8 kg a Week

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dekuadrat92's Weight History


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