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mulai sabar... 😇🙏🏻👩🏼
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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494 kcal
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Fat: 21.08g | Prot: 27.09g | Carbs: 60.90g.
Dinner: Bawang Putih, Cabai Merah atau Rawit, Sawi Dimasak (dari Segar), Tempe. Snacks/Other: Roma Biskuit Kelapa, Nutrisari Sirsak, Nutrijell Rasa Anggur/Grape. more...
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Losing 0.5 kg a Week
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ayu.indri19941's Weight History
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