Weigh In record (no journal entry) for 10 October 2018
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46.7 kg
Lost so far: 36.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1546 kcal
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Fat: 6.67g | Prot: 70.89g | Carbs: 308.04g.
Breakfast: Ambrosia Apple, Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Alpine Fresh Red Globes, Whole Foods Market D'Anjou Pears. Dinner: Wayne Farms Boneless Skinless Chicken Breasts, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine, Backyard Farms Tomatoes on The Vine, Maple Grove Farms Fat Free Honey Dijon Dressing. Snacks/Other: Hershey's Chocolate Syrup, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Edy's Slow Churned Vermont Maple Syrup, ProYo Dark Chocolate Toffee, Simple Truth Organic Raspberries, Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries. more...
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Gaining 0.4 kg a Week
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nancyhubert's Weight History
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