Weigh In record (no journal entry) for 26 August 2012
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69 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 67.27g | Prot: 68.80g | Carbs: 97.08g.
Breakfast: Bunte Obstmischung, Cappuccino, Grüner Tee. Lunch: Ziegenkäse (Hart), Gouda, Weich Gekochtes Ei, Vollkornbrot. Dinner: Naturkäse, Griechischer Salat, Roggenbrot, Weißer Tafelwein, Ziegenkäse (Hart). more...
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1884 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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lottelinea's Weight History
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