Weigh In record (no journal entry) for 10 October 2018
|
56.8 kg
Lost so far: 1.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
617 kcal
|
Fat: 19.20g | Prot: 28.51g | Carbs: 85.72g.
Breakfast: Мёд, Тушеные Овощи. Dinner: Свекла Вареная, Савушкин Творог 1%, Лаваш Тонкий. Snacks/Other: Брест-Литовск Сметана 26%. more...
|
Gaining 2.1 kg a Week
|
|
Dasha_Zagadskaya's Weight History
|