Weigh In record (no journal entry) for 10 October 2018
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78 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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857 kcal
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Fat: 30.49g | Prot: 55.77g | Carbs: 93.07g.
Breakfast: Свинина Лопатка, Сэн Сой Соба Лапша Гречневая. Lunch: Волков Филе Бедра Цыплят. Dinner: Картофельное Пюре, Данон Йогурт Натуральный 3,3%. Snacks/Other: Арбуз. more...
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Gaining 1.0 kg a Week
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kattatarinova's Weight History
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