Weigh In record (no journal entry) for 08 June 2010
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209.0 kg
Lost so far: 11.0 kg.
Still to go: 72.9 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 46.00g | Prot: 102.00g | Carbs: 370.00g.
Breakfast: Banana, Lemon-Lime Thirst Quencher. Lunch: BBQ Sauce, Boneless Skinless Split Chicken Breasts, On The Go Lemonade Sugar Free Packets Soft Drink Mix. Dinner: Low Fat Ice Cream Sandwiches - Vanilla, Diet Coke, Butterfinger Bar (Minis), Movie Theater Butter Popcorn. Snacks/Other: On The Go Lemonade Sugar Free Packets Soft Drink Mix, BBQ Sauce, Boneless Skinless Split Chicken Breasts, Cheesecake Snacks. more...
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Losing 8.3 kg a Week
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clydebrown's Weight History
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