Weigh In record (no journal entry) for 10 October 2018
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59 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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366 kcal
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Fat: 25.31g | Prot: 16.09g | Carbs: 18.93g.
Breakfast: Санта Бремор Антарктик Криль, Хлеб Бородинский, Омлет со Шпинатом. Snacks/Other: Легкий Сливочный Сыр. more...
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Losing 0.0 kg a Week
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