Weigh In record (no journal entry) for 10 October 2018
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67.5 kg
Lost so far: 2.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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999 kcal
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Fat: 20.18g | Prot: 33.96g | Carbs: 174.96g.
Breakfast: Wagon Wheels Jammie, Кофе с Молоком, Пискаревский Молоко 2,5%, Nesquik Шоколадные Шарики. Lunch: Ешь и Худей Сырники. Dinner: Помидоры, Каравай Хлеб Столовый, Мираторг Карбонад Свиной, Картофель Отварной. Snacks/Other: Магнит Слива, Хурма. more...
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Gaining 2.1 kg a Week
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PiterGirl86's Weight History
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