Weigh In record (no journal entry) for 10 October 2018
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73.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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893 kcal
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Fat: 48.06g | Prot: 42.45g | Carbs: 72.01g.
Breakfast: Healthy Food Пай с Черной Смородиной, Healthy Food Сырники с Кокосом . Lunch: Витапром Крекеры Льняные, Healthy Food Удон с Курицей. more...
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Gaining 0.5 kg a Week
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_Sunshinejane_'s Weight History
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