Weigh In record (no journal entry) for 10 October 2018
|
73.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
893 kcal
|
Fat: 48.06g | Prot: 42.45g | Carbs: 72.01g.
Breakfast: Healthy Food Пай с Черной Смородиной, Healthy Food Сырники с Кокосом . Lunch: Витапром Крекеры Льняные, Healthy Food Удон с Курицей. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Sunshinejane_'s Weight History
|