Weigh In record (no journal entry) for 10 October 2018
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68.9 kg
Lost so far: 11.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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878 kcal
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Fat: 28.92g | Prot: 48.45g | Carbs: 103.73g.
Breakfast: Café Cortado, Bonarea Lomo Curado, Pan Multicereales. Lunch: Champiñones (Drenados, Enlatados), Brillante Arroz Tradicional, Bonarea Salchicha Fresca de Pollo y Pavo, Pan Blanco, Huevo Revuelto. Dinner: Empanada de Carne. more...
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Gaining 1.4 kg a Week
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Aredhel_9's Weight History
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