Weigh In record (no journal entry) for 10 October 2018
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98.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1052 kcal
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Fat: 55.22g | Prot: 69.80g | Carbs: 72.49g.
Breakfast: Русский бисквит Бисквитное Пирожное с Шоколадным Вкусом, Чай, Яичница. Lunch: ВкусВилл Салат Цезарь. Dinner: Творог 0,2%, Чай. Snacks/Other: Виноград, Epica Йогурт Манго-Семена Чиа, Чай. more...
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Losing 5.6 kg a Week
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asiaveselova's Weight History
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