Weigh In record (no journal entry) for 10 October 2018
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84.1 kg
Lost so far: 20.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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933 kcal
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Fat: 33.12g | Prot: 36.69g | Carbs: 121.50g.
Breakfast: Куриные Грудки (Запеченые), Хлебный Дом Сочень с Творогом, Геркулес Овсяная Каша на Молоке. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Skittles Skittles, Пятерочка Яблоко Роял Гала. more...
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Losing 3.5 kg a Week
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ladyAngella's Weight History
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