Weigh In record (no journal entry) for 10 October 2018
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67.3 kg
Lost so far: 9.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1841 kcal
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Fat: 124.45g | Prot: 143.24g | Carbs: 42.73g.
Breakfast: Alnatura Kokos Drink Ungesüsst, Alnatura Kokosmus, Myprotein Impact Whey Protein Chocolate, Ei, M-Classic Kokosfett . Lunch: Kohlrabi, Migros Natives Olivenöl Extra, Alnatura Salatkerne Mix, Migros Rindshackfleisch. Dinner: Freefrom Vollrahm, Findus Blattspinat, Migros Feta Xenia, Ei. Snacks/Other: Sponser Protein 50 Bar. more...
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Losing 2.8 kg a Week
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angelinchen762's Weight History
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