AaronHutchings's Journal, 08 Jun 10

Weigh In record (no journal entry) for 08 June 2010
81.0 kg Lost so far: 2.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2010:
1505 kcal Fat: 75.61g | Prot: 78.30g | Carbs: 131.57g.   Breakfast: Banana. Lunch: Primo Thin Margherita Pizza. Dinner: Mild Cheddar Cheese, Flour Tortilla, Quesadilla - Chicken. more...
2103 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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AaronHutchings's Weight History


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