Weigh In record (no journal entry) for 10 October 2018
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75.4 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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981 kcal
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Fat: 24.64g | Prot: 75.55g | Carbs: 108.44g.
Breakfast: Telur Rebus, Energen Sereal Coklat. Lunch: Siomay. more...
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Losing 0.5 kg a Week
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dhianhardiyanti563's Weight History
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