Weigh In record (no journal entry) for 09 October 2018
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57.7 kg
Lost so far: 0.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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949 kcal
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Fat: 25.89g | Prot: 43.78g | Carbs: 139.98g.
Breakfast: Pão-de-Ló, Café com Açúcar, Biscoito de Polvilho. Lunch: Liv Up Panqueca de Aveia, Banana e Canela, Vigor Iogurte Grego Zero Maracujá. Dinner: Herbalife Shake de Chocolate Cremoso. Snacks/Other: Bauducco Torrada Multigrãos (3), Porto Alegre Requeijão Cremoso, Bauducco Torrada Integral (1). more...
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Losing 0.9 kg a Week
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Cristinna533's Weight History
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