Weigh In record (no journal entry) for 08 June 2010
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111.2 kg
Lost so far: 7.2 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 33.81g | Prot: 101.37g | Carbs: 156.25g.
Breakfast: Bananas, Almond Breeze Original, Protein Powder (100% Whey Protein). Lunch: Protein Powder (100% Whey Protein), Almond Breeze Original, Bananas. Dinner: White Corn & Black Bean Salsa, Black Beans, 50/50 MIX BABY BLEND, Red Onions, Bell Peppers, Black Olives, Chicken Breast (Skin Not Eaten), Peach Pineapple Chipotle Salsa (Mild), Cheddar Cheese, Taco Shells. Snacks/Other: royal dark chocolate, Strawberries, Bananas, Blackberries, Orange Juice with Pineapple Pulp Free, Blueberries, Low Fat Chewy Peanut Butter Granola Bar. more...
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Losing 1.3 kg a Week
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jerusha07's Weight History
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