Weigh In record (no journal entry) for 09 October 2018
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56.3 kg
Lost so far: 2.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1217 kcal
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Fat: 38.40g | Prot: 46.50g | Carbs: 174.05g.
Breakfast: Piątnica Twarożek Domowy Grani z Ogórkiem i Koperkiem, Pomidory, Kawa z Mlekiem. Lunch: Goplana Czekolada z Bakaliami, Banan. Dinner: Pizza Margherita. Snacks/Other: Ciastka. more...
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Gaining 0.5 kg a Week
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Modestiii89's Weight History
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