Weigh In record (no journal entry) for 09 October 2018
|
64 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
883 kcal
|
Fat: 48.24g | Prot: 44.47g | Carbs: 70.13g.
Breakfast: Яблоко, Яйцо, Киви. Lunch: Бекон, Мясо по-Французски, Жареная Картошка. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vera_fit's Weight History
|