Weigh In record (no journal entry) for 09 October 2018
|
96.2 kg
Lost so far: 8.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
1095 kcal
|
Fat: 50.21g | Prot: 52.30g | Carbs: 106.84g.
Breakfast: Хлебный Дом Сушки Румяные Традиции с Ароматом Ванили, Коммунарка Конфеты Глазированные, У Палыча Сырники Творожные. Lunch: Макдоналдс Биг Мак. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darina_1402's Weight History
|