Weigh In record (no journal entry) for 09 October 2018
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55 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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667 kcal
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Fat: 7.96g | Prot: 33.77g | Carbs: 118.90g.
Breakfast: Monoprix Beurre Doux, Danone Yaourt Nature, Pomme, Regent's Park Plain Crumpets, Compote de Pommes Non Sucrée. Lunch: Carrefour Flageolets, Oignons, Champignons de Paris (Sautés), Danone Yaourt Nature, Sauce de Soja, Pomme, Marque Repère Haricots Verts Extra Fins, Poivrons. more...
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Gaining 0.2 kg a Week
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Adelevsp's Weight History
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