Weigh In record (no journal entry) for 09 October 2018
|
61.7 kg
Lost so far: 10.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
997 kcal
|
Fat: 93.82g | Prot: 6.50g | Carbs: 32.00g.
Breakfast: Dial Export Льняное Масло. Lunch: Хлопья Овсяные Геркулес Геркулес. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shumilovari's Weight History
|