alina.ka's Journal, 09 Oct 18

Weigh In record (no journal entry) for 09 October 2018
89 kg Lost so far: 1 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2018:
1195 kcal Fat: 58.50g | Prot: 46.49g | Carbs: 129.65g.   Breakfast: Перец (Зелёный/Красный), Петрушка, Белый Хлеб, Творог 18%. Lunch: Помидоры, Supermarket Brands Morcov Iute, Макароны Отварные, Куриное Карри. Dinner: Салат Витаминный, Жареный Картофель. Snacks/Other: Банан. more...
Gaining 0.2 kg a Week

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alina.ka's Weight History


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