Weigh In record (no journal entry) for 09 October 2018
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 October 2018:
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1554 kcal
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Fat: 36.95g | Prot: 104.22g | Carbs: 212.37g.
Breakfast: Chabrior Pain de Mie Complet, Top Budget Fromage Blanc, Jonagold. Lunch: Gerlinéa Barres Chocolat. Dinner: Endive, Top Budget Fromage Blanc, Thon, Banane. Snacks/Other: Gâteau au Yaourt, Jonagold, Top Budget Fromage Blanc. more...
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1688 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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