Weigh In record (no journal entry) for 09 October 2018
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56 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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286 kcal
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Fat: 4.10g | Prot: 48.60g | Carbs: 10.61g.
Breakfast: Яичный Белок. Lunch: Грудка Индейки. more...
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Gaining 1.2 kg a Week
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ira.kiseleva's Weight History
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