Weigh In record (no journal entry) for 09 October 2018
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41.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1337 kcal
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Fat: 54.79g | Prot: 71.13g | Carbs: 138.54g.
Breakfast: Dennree Oblaten-Lebkuchen Mit Zuckerglasur, Желтый Сладкий Перец, Помидоры Черри, REWE Bio Hähnchenbrustfilet, Allos Soja Drink Naturell, Küsten-Tilsiter, Aldi Blattsalat Rohkost Mix, Яйцо. Lunch: Wikana Doppel Keks Mit Milch-Honig Creme, Gut von Holstein Küsten-Tilsiter, REWE Bio Salami, Wasa Rustikal Knäckebrot, Lidl Hähnchenschenkel, Капуста Белокочанная, REWE Bio Tomatenmark, REWE Bio Saure Sahne 10% Fett, Лук, Морковь, Свеклы, Картофель. Dinner: Landjunker Puten-Ministeaks, Капуста Белокочанная, REWE Bio Tomatenmark, Морковь, Лук. Snacks/Other: Lorenz Naturals Leicht, Сливы. more...
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Gaining 4.9 kg a Week
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luizagalf's Weight History
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