Weigh In record (no journal entry) for 09 October 2018
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71.7 kg
Lost so far: 6.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1127 kcal
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Fat: 38.62g | Prot: 102.17g | Carbs: 83.27g.
Breakfast: Gayelord Hauser Son d'avoine, Activia Yaourt Nature 0%. Lunch: Kiwi, Pâturages Lait Écrémé, Yoplait Panier de Yoplait 0% sur Fruits, LU Prince Goût Tout Choco , Cuisse de Poulet. Dinner: Florette Choux Fleur, Câlin Fromage Blanc 0%, Blanc de Poulet. more...
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steady weight
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annicklemarec's Weight History
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