Weigh In record (no journal entry) for 09 October 2018
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88.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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700 kcal
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Fat: 6.98g | Prot: 77.88g | Carbs: 77.87g.
Breakfast: Fleury Michon Blanc de Dinde (30g), Cornichons, Carrefour Pain de Mie Complet Tranché. Lunch: Poireaux, Auchan Aiguillettes de Poulet, Patate Douce. Snacks/Other: Fleury Michon Blanc de Dinde (30g). more...
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Losing 1.4 kg a Week
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duckinou's Weight History
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