Weigh In record (no journal entry) for 09 October 2018
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62.3 kg
Lost so far: 8.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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920 kcal
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Fat: 66.63g | Prot: 63.64g | Carbs: 13.41g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Индилайт Купаты Боярские, Bonfesto Маскарпоне Тирамису, Вареное Яйцо. Lunch: Кофе, Петмол Сливки 33%, Простоквашино Сметана 15%, Творожная Запеканка, Яичный Омлет, Минтай. more...
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Gaining 0.7 kg a Week
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Тоньчик Гиза's Weight History
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