Weigh In record (no journal entry) for 09 October 2018
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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176 kcal
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Fat: 4.29g | Prot: 3.65g | Carbs: 32.82g.
Breakfast: Мёд, Кофе с Молоком и Сахаром, Геркулес Овсяная Каша на Молоке. more...
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Gaining 0.7 kg a Week
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Andreevavosdr3's Weight History
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