Weigh In record (no journal entry) for 09 October 2018
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51.8 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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920 kcal
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Fat: 25.23g | Prot: 26.27g | Carbs: 151.75g.
Breakfast: Коммунарка Заодно 9, Банан, Геркулес Овсяная Каша на Молоке, Село Родное Хлеб. Lunch: Виноград, Альметте Творожный Сыр Сливочный, Село Родное Хлеб. Dinner: Добрый Сок Мультифрукт, Лазанья с Мясом. more...
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Losing 4.9 kg a Week
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Reggie18's Weight History
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