Weigh In record (no journal entry) for 09 October 2018
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1221 kcal
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Fat: 56.96g | Prot: 51.58g | Carbs: 128.08g.
Breakfast: Сосиска, Гречка Отварная. Lunch: Кисель, Плов с Курицей, Суп Овощной. Dinner: Медовик, Куриные Голени (Кожа не Съедена), Лента Свекла с Чесноком. more...
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Losing 4.2 kg a Week
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eliseeva69's Weight History
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