Weigh In record (no journal entry) for 08 October 2018
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60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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960 kcal
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Fat: 35.67g | Prot: 43.25g | Carbs: 126.93g.
Lunch: Molho de Soja (Shoyu), Manteiga (com Sal), Cogumelos. Dinner: Seara Carne Moída, Quero Feijão Preto, Alface, Subway Cebola, Tomates Vermelhos, Brócolis. Snacks/Other: Naära Colágeno Hidrolisado, Jasmine Chia em Grãos, Mel, Banana Nanica, Manteiga (com Sal), Pullman Pão de Forma, Bem Casado. more...
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Gaining 0.1 kg a Week
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pamelarosalinski's Weight History
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