Hinault's Journal, 20 Mar 15

Weigh In record (no journal entry) for 20 March 2015
64.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2015:
1981 kcal Fat: 110.39g | Prot: 35.88g | Carbs: 184.93g.   Breakfast: Beurre (Salé), U Miel de Fleurs, Thé Vert, U Gelée Extra Groseille, Yoplait Yaourt Nature Sucré, Nestlé Céréales Fitness Chocolat Noir, Kiwi, Pain aux Céréales. Lunch: Cora Galettes au Blé Noir Jambon Œuf Fromage, KFC Sauce Nature Allégée, Crêpes Nature, Carrefour Bouquets de Mâche. Dinner: Banane, Grimbergen Bière Blonde. Snacks/Other: Café, Elephant Infusion Élimination et Bien-Être. more...
2419 kcal Exercise: Ménages - 1 hour, Fitness Training (Workout) - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...

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Hinault's Weight History


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