Weigh In record (no journal entry) for 08 October 2018
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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306 kcal
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Fat: 12.50g | Prot: 4.00g | Carbs: 43.50g.
Lunch: Twix Twix, Royco Bouillon à la Chinoise. more...
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Gaining 0.1 kg a Week
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