Weigh In record (no journal entry) for 08 October 2018
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92 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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830 kcal
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Fat: 41.30g | Prot: 37.75g | Carbs: 76.28g.
Breakfast: Merci Конфеты, От Палыча Манты с Говядиной и Свининой, Вареное Яйцо, Приготовленная Красная Фасоль. more...
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Gaining 4.2 kg a Week
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Yarik1390's Weight History
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