Weigh In record (no journal entry) for 08 October 2018
|
85.5 kg
Lost so far: 2.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
204 kcal
|
Fat: 4.65g | Prot: 5.23g | Carbs: 38.16g.
Breakfast: Casa do Pão de Queijo Pastel de Forno Integral Ricota com Peru, Peras. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tabatha lisboa's Weight History
|