Weigh In record (no journal entry) for 08 October 2018
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77 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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854 kcal
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Fat: 5.19g | Prot: 23.75g | Carbs: 183.68g.
Lunch: Semangka, Sayuran Rebus (tanpa Daging), Pepaya, Agar-agar Pencuci Mulut. Dinner: Sayuran Rebus (tanpa Daging). Snacks/Other: Pepaya. more...
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Losing 84 kg a Week
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srirahayusekararum's Weight History
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