Gisele Chiquetto's Journal, 08 Oct 18

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Weigh In record (no journal entry) for 08 October 2018

69.7 kg Lost so far: 3.6 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2018:

889 kcal

Fat: 54.17g | Prot: 68.67g | Carbs: 35.76g. Lunch: Cebolas, Faixa Azul Queijo Parmesao, Perdigão Bacon Fatiado, Alhos-Poró, Ovo Mexido. Snacks/Other: Ultimate Nutrition Whey Protein Iso Cool, Martigran Granola com Castanhas, Banana Ouro. more...

488 kcal

Exercise: Spinning - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

steady weight

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Gisele Chiquetto's Weight History

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Gisele Chiquetto's Journal, 08 Oct 18

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Gisele Chiquetto's Weight History