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6° dia keto
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102.5 kg
Lost so far: 4.1 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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784 kcal
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Fat: 34.55g | Prot: 104.45g | Carbs: 12.33g.
Breakfast: Paladini Jamón Cocido, Pan Nube. Lunch: Barraza Queso Mozzarella, Zapallito Verde, Lechuga de Hoja Verde, Merluza Plancha. Dinner: Queso Parmesano (Duro), Lechuga, Natura Mayonesa, Pata Muslo. more...
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Losing 3.5 kg a Week
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 Comments
I recommend you use Dietup it for training cards and diets, they are created automatically
08 Oct 18 by member: Milensan Marso
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Maru_Mare's Weight History
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