Weigh In record (no journal entry) for 08 October 2018
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66.8 kg
Lost so far: 38.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1055 kcal
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Fat: 24.43g | Prot: 32.31g | Carbs: 185.92g.
Breakfast: Mermelada, Pan Integral, Leche Descremada, Café. Lunch: Puré de Papa, Vieníssima Salchichas. Dinner: Banana, Té (Infusión), Manzana. Snacks/Other: Sandwich de Miga, Pan Criollo, Té (Infusión). more...
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steady weight
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july2556's Weight History
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