Weigh In record (no journal entry) for 08 October 2018
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48.3 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1822 kcal
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Fat: 80.04g | Prot: 70.23g | Carbs: 200.11g.
Lunch: Gerblé Cake aux Pépites sans Gluten, Leader Price Compote Allégée de Pommes, La Laitière Yaourt Saveur Citron, Solevita Jus Multivitaminé, Puget Huile d'olive, Pissaladière, Herta Jambon Blanc -25% de Sel, Carrefour Jambon Supérieur sans Couenne. Dinner: Poulain Chocolat un Amour de Lait, Carrefour Compote Pommes sans Sucres Ajoutés, Pain, Puget Huile d'olive, Parmesan (Râpé), Barilla Spaghetti, Escalope de Poulet. more...
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Losing 0.1 kg a Week
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