Weigh In record (no journal entry) for 08 October 2018
|
73 kg
Lost so far: 17.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
1701 kcal
|
Fat: 84.10g | Prot: 74.77g | Carbs: 162.01g.
Breakfast: Chocolademelk (Halfvol). Lunch: AH Ham Kaas Croissant, Starbucks Caramel Macchiato, Plus Kroketbroodje met Mosterd. Dinner: Gekookte Broccoli (Vers), Kippenvleugel, AH Basmati Rijst. Snacks/Other: Snack A Jacks Rijstwafel Caramel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Balaan2001's Weight History
|