Weigh In record (no journal entry) for 08 October 2018
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62.7 kg
Lost so far: 12 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1798 kcal
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Fat: 77.97g | Prot: 83.43g | Carbs: 189.92g.
Breakfast: Delisse Lait Demi Écrémé, Poulain Chocolat en Poudre Grand Arôme, Taillefine Yaourt aux Fruits 0% Ananas. Lunch: Picard Quetsches , Carrefour Compote Pommes sans Sucres Ajoutés, Eco + Fromage Blanc 0%, Camembert, Brocoli Cuit (à partir de Frais). Dinner: Omelette ou Oeuf Brouillé, Delisse Fromage Frais Saveur Vanille, Raisins, Camembert, Fromage Bleu. Snacks/Other: Cookies, Delisse Lait Demi Écrémé, Poulain Chocolat en Poudre Grand Arôme. more...
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Losing 0.2 kg a Week
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Jojohfleche's Weight History
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