Weigh In record (no journal entry) for 08 October 2018
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107 kg
Lost so far: 6.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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2153 kcal
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Fat: 125.08g | Prot: 150.20g | Carbs: 95.71g.
Breakfast: Pâturages Printiligne Fromage Blanc 0%, Blanc d'Oeuf, Flocons d'Avoine, Jaune d'Oeuf. Lunch: Panzani Sauce Tomates Cuisinées, Barilla Spaghetti Intégrale , Pêche Océan Filets de Maquereaux au Naturel. Dinner: Myprotein My Noodles, Oeuf Brouillé. Snacks/Other: Les Croisés Mini Beurre , Delisse Lait Demi Écrémé, Oeuf. more...
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Losing 0.8 kg a Week
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