Weigh In record (no journal entry) for 08 October 2018
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62.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1829 kcal
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Fat: 48.42g | Prot: 65.09g | Carbs: 291.94g.
Breakfast: Ser Gouda, Kawa z Mlekiem, Pano Tost Maślany. Lunch: Banan, Prawdziwe Mleko 3,2%, Olimp Gain Bolic 6000. Dinner: Banan, Gulasz Wieprzowy, Puree Ziemniaczane, Zupa Brokułowa. more...
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Losing 0.7 kg a Week
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dawidp1984's Weight History
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