Weigh In record (no journal entry) for 08 October 2018
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66.2 kg
Lost so far: 7.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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326 kcal
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Fat: 5.28g | Prot: 12.73g | Carbs: 55.15g.
Breakfast: 蔥油餅. more...
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Gaining 1.4 kg a Week
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